While Isabgol (psyllium husk) aids digestion, relieves constipation, and helps manage cholesterol levels, methi (fenugreek) ...

Dr Rupy Aujla, who is behind the popular podcast the Doctor's Kitchen, has shared three drinks that can help speed up weight ...

Dr Rupy Aujla, an NHS GP who has become a nutrition expert, has named three common drinks that could help you lose weight and ...

Psyllium husk, which can be purchased in powder or seed form, is a high-fibre addition to the diet. Dr Rupy said: "It comes from the tiny seeds of a shrub-like plant known as the plantago ovato." ...

Maca root, usually found in powder form, boasts a slew of health benefits, so it’s been a staple in my wellbeing routine for many years. Usually, I’ll add a teaspoon of it to smoothies or ...

Psyllium husk powders are more effective Next is psyllium ... You can get it in pills and powder, but personally, I think that powders are more effective," he said. Probiotics reduce bloating ...

More technically speaking, as Yawitz says, psyllium husk powder is a supplement derived from the Plantago ovata (psyllium) plant. “It's made by milling or grinding the outer covering of psyllium plant ...

NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing ...

The instructor decided to use zip ties to attach four pieces of durian husks to the steering wheel to make sure the student has his hands on the correct positions at all times… or risk getting his ...