A gluten sensitivity or allergy shouldn't leave you struggling through Thanksgiving dinner. Follow these tips to enjoy a ...

Soluble fibers like inulin attract water, forming a gel that helps slow digestion. Ingredients like psyllium and oats contain both types of fiber. Beet pulp is also an excellent source of ...

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Other sources of fiber in this recipe include oats, inulin, and psyllium. Blueberries and pomegranates also provide beneficial antioxidants. Best budget wet Wet cat food often costs more than ...

Losing weight can be a struggle when you have thyroid disease. Hypothyroidism (underactive thyroid) slows your metabolism, and, even with a healthy diet and exercise, you can still gain weight. But ...