This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

Labels on wine, distilled spirits and malt beverages in the U.S. would be required to list alcohol content and nutritional ...

The Food and Drug Administration on Tuesday proposed requiring new nutrition labels on the front of food and beverage products, a long-awaited move aimed at changing eating habits associated with ...

The complete list of zero point foods on the newly updated WeightWatchers program (includes a free printable).

Just because a food label contains a picture of a garden or words like “natural” or “plant-based” doesn’t mean it’s not ...

Portion control is a big component of weight management and weight loss. These are the best kitchen tools you can use to help you reach your goals, according to a registered dietitian.

On the surface, the formula for weight loss seems simple: eat less and move more. But giving that advice to someone with obesity is like telling someone with depression to cheer up. Weight loss ...

Foodprint puts food rescue at people’s fingertips while reducing the contribution that food waste makes to the climate change crisis. The app partners with local eateries, giving them a platform ...

At least eighty per cent of the calories came from Group 4 foods. Hall ended up refuting his own hypothesis. When participants were on the ultra-processed diet, they ate five hundred calories more ...