Here's how much protein you actually need, how to choose the best protein sources, and sample protein-packed meal plans for ...

Best running supplements​ for long and short-distance runners - From protein to creatine, these are the supplements to ...

People who want to avoid ultra-processed foods should make small habits that are easy to stick to. For him, that means making ...

Education on the safety and approval process of low- and no-calorie sweeteners (LNCSs) boosts dietitians' and nutritionists' ...

Newsweek spoke to three nutritionists to reveal one breakfast ... Anthony, who works at the nutrition company Ahara, added that flavored yogurts, smoothies and parfaits often contain added sugars ...

Following the Wednesday announcement of the new ban, nutritionists and other health experts applauded the removal of the additives from America's food supply. Los Angeles-based registered ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...

Dietitians explain. As Emily Timm ... "demonizing seed oils has resulted in consumers overlooking actual key foundational [nutrition] components," such as eating enough fiber, protein, fruits ...

A nutritionist has shared straightforward dietary tweaks to shield us from one of the world's deadliest diseases. Cardiovascular disease encompasses a variety of conditions that affect the heart ...

To help you make the best canned tuna choice for you, we chatted with dietitians to find the healthiest tuna and the best-tasting tuna. We also interviewed seafood experts to find out what to look ...

Want to lose weight? Here's what not to do. Unpasteurized raw milk may be championed by Robert F. Kennedy, Jr. and wellness influencers on TikTok, yet experts say raw milk is risky. Learn about ...