Our favorite 2024 books and videos that encourage good eating habits both for cycling performance and enjoyment.

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance.

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Carly Tagen-Dye is the Books editorial assistant at PEOPLE, where she writes for both print and digital platforms. Lizz Schumer is the senior books editor at PEOPLE. She has been working at PEOPLE ...

Buying books is a thrill, but traditional ink-and-paper quickly gobbles up space on your shelves. Fortunately, modern bookworms have come up with modern solutions. The e-reader with an E Ink ...

The expected decline in sales makes week-on-week comparisons hard to make, as even the most successful of books have seen a decline, while year-on-year comparisons are complicated by the phasing ...

Eat colorful meals and make sure you get enough choline. That’s the key advice two nutrition experts offered during lunch at the Medical, BioMedical & BioDefense: Support the Warfighter symposium in ...

Here are the most exciting books we're most looking forward to sharing in 2025 Lizz Schumer is the senior books editor at PEOPLE. She has been working at PEOPLE since 2024. Her work has previously ...

Suggested reading from critics and editors at The New York Times. As we prepare to turn the corner into 2025, poetry is in the spotlight this week, with new books of verse from Percival Everett ...