A plate of chicken may seem like the better option, especially compared to chowing down on a greasy burger or steak, but that ...

Heat the oil in a large ovenproof frying pan or shallow casserole dish over a high heat. Brown the chicken on both sides, then set aside on a plate lined with kitchen paper. Pour off any excess ...

Transfer the chicken to a plate, then stir the Parmesan and half ... transfer the ingredients to a baking dish after step 5.