Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, and playing hockey.

Jefferies analyst Randal Konik assigned a Buy rating to Planet Fitness (PLNT – Research Report) today and set a price target of $130.00.

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

This year, Thanksgiving season may be getting renamed "Wicked" season. The movie adaptation of the beloved Broadway musical ...

Our biennial list of the top performance coaches across the country has grown again, reflecting the sport’s popularity and the demand from golfers like you to train as the pros do.

Days after Derek Sink’s body was discovered in a Planet Fitness tanning bed, his mom shared more about her son and what may ...

In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...

All that said, “it’s very easy to become a personal trainer,” said Rae Reichlin, the founder of Ladies Who Lift in Chicago.

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Staying fit and making healthier food choices during the holidays can be challenging, but fitness expert Alexa Lee, a former college athlete and certified personal trainer ... highlighting Planet ...

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...