Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

Weights and cardio machines will be offered along with small group classes and personal training. “We are thrilled to announce Planet Fitness is bringing its high-quality fitness experience to ...

However, with advancements in technology and artificial intelligence, gym-goers now have access to personalized fitness plans at a fraction of the cost of hiring a personal trainer. Newsweek ...

Irv Rubenstein holds a doctorate in exercise science and has run a personal fitness training ... What about the cost? And how frequently should you use a personal trainer? These are just a few ...

Usually you can tip the car cost of one service ... holds a doctorate in exercise science and has run a personal fitness training studio for 35 years in Nashville, Tennessee.