Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

Miami’s Marine Stadium was ground zero for country music fans over the weekend. A mixed bag of heavy hitters in the biz came out to play the two day Country Bay Music Festival. Think Orlando “Cuban ...

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

The man known as the 'Baddest Man on the Planet ... my legs under some coping, before switching to a weighted crunch machine ...

It's utterly bewildering how Mike Tyson, at the grand age of 58, has managed to maintain his prime speed and power. The ...

As the leader of the first manufacturer of off-road EVs, RJ Scaringe blazes up and down trails to rev his cardio and clear ...

Hoosac Valley linemen Jacob Borawski and Jayquan Vazquez surprised me the most with their next-level dedication to a workout ...

An investigation is underway to determine what led to the death of a man whose body was found inside a tanning bed three days after he entered a Planet Fitness in Indianapolis. Just before 8:30 a ...

An Indiana man has been found dead inside a tanning bed at a Planet Fitness. The Indianapolis Metropolitan Police Department got a report that a body had been found in a tanning bed at a Planet ...

A fitness expert explains why three days a week is the ideal training frequency for your leg workouts to build strength.

Fitness experts reveal the benefits of regular walking and the best walking workouts to achieve lean legs and glutes.