If lateral lunges don’t have a place in your leg day routine, you’re missing out. This exercise can strengthen many of the ...

Jefferies analyst Randal Konik assigned a Buy rating to Planet Fitness (PLNT – Research Report) today and set a price target of $130.00.

The man known as the 'Baddest Man on the Planet' is poised to step back into ... I initially did 100 on the cold hard floor, ...

ESPN declined to show a replay of the hit, and after coming back from a brief commercial break, the broadcast showed Godwin on a cart with his left leg in an air cast. The injury was a major blow ...

At 95 years old, David Scott lifts weights at the gym to keep his muscles strong. He credits his wife and the Mediterranean ...

While you could just practice standing on one leg to see where that gets you, it’s usually better for healthy aging to focus on your fitness as a whole, Vasudevan says. “We need cardio ...

Janhvi Kapoor never fails to dominate the fitness sphere with her consistent ... She was seen performing "balancing act" with a single leg deadlift on the reformer. Her pilates variation of ...

Scientists recently explored the intriguing possibility that alien life may not need a planet to support itself. At first glance, planets seem like the ideal locations to find life. After all ...

I’m fortunate enough to live next door to a modern, well-equipped gym that’s home to an all-singing, all-dancing body composition machine ... will depend on your fitness goals (that maxim ...

The five best pilates moves to do at home for a strong toned waist, according to an expert - Nathalie Errandonea shares how ...

‘LT’ is slowly learning to walk again after undergoing intense, excruciating leg lengthening surgery. He has spent four months at an orthopaedic clinic in Poland to get the ...