If you want to build some muscle and a bulletproof body that can handle climbing the stairs, bending down to pick up items or ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Indianapolis police are investigating a concerning death that occurred at a Planet Fitness gym. Derek Sink was found dead in ...

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

Rihanna is sharing her “winter body workout,” and it happens to have two mini costars! On Wednesday, Oct. 30, the nine-time Grammy winner shared behind-the-scenes footage of her recent Savage ...

PORT ORCHARD — Planet Fitness, the franchisor and operator of fitness centers famous for its "Judgement Free Zone" workout environment ... strength equipment, Full-Body Circuit, fully equipped ...

PORT ORCHARD — Planet Fitness, the franchisor and operator of fitness centers famous for its "Judgement Free Zone" workout ...