All that said, “it’s very easy to become a personal trainer,” said Rae Reichlin, the founder of Ladies Who Lift in Chicago.

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Applicants must possess a high school diploma or equivalent; be age 18 and older (age 17 accepted if a recent high school ...

The College of Southern Maryland (CSM) has released its spring 2025 Community Education schedule, presenting an array of options designed to enhance job skills, support career shifts, foster personal ...

Minnick is all in on fitness. Along with his personal training cert from the NASM, he also earned a certificate from the ...

Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by removing perceive barriers.

Invest in online learning for employee development in UK businesses. Unlock the benefits of flexibility, accessibility, and ...

Barbara personal trainer, Manicurist. I don't have one ... other countries — there is no national or local government body that licenses trainers. Certification is typically issued by private entities ...

An associate professor at a prestigious university in China has posted videos of her working out in the gym to recruit chemistry PhD candidates and postdoctoral fellows. Yang Xuemei, 31, from ...

A personal trainer, convicted of a “predatory” sexual assault on a woman who sought treatment for chronic back problems, secretly filmed 35 other women topless as he gave them massages at his ...