The SlimFast diet is a weight loss program based on meal-replacement shakes and bars, which can be expensive, restrictive, ...

As we enter the new year, many of us are making health a top priority. A coach can help you stay on track toward your goals and achieve long-term success.

Medifast, Inc. MED has introduced a high-protein product line, OPTAVIA ASCEND, designed to support individuals using GLP-1 medications and those seeking help to maintain weight loss. The new line ...

Medifast Introduces New High-Protein Product Line OPTAVIA ASCEND™ For GLP-1 Users & Those Looking for Help to Keep Weight Off Two new programs incorporate OPTAVIA ASCEND products for easy ...

Utilize the resources of a coach and Optavia to help lose weight along with GLP one medication. Optavia and a coach will help ...

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If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

An icon in the shape of a lightning bolt. Impact Link The Mediterranean diet has been named the healthiest way to eat for the eighth year in a row. Based on traditions in countries like Italy ...