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C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

If you’re looking for low sodium meals, it can be even harder to plan and make healthy meals for the entire week. A low sodium diet plan typically involves limiting processed foods and eating ...

AESTHETIC FITNESS GOALS can be generally grouped into two camps: those who want to lose fat, and those who want to build muscle. What's most challenging is when people want to do both. "You can ...

BSNL has introduced two new prepaid plans, offering affordable and long-validity options for users. The Rs 215 plan offers 2GB of daily data, unlimited calls, and 100 SMS per day for 30 days.

This helps in creating healthy and personalised meal plans based on people’s health conditions and preferences, states a study published in the journal JMIR Formative Research. It provides real-time ...

keeping hold of its first place position at the top of the Mass Market Fiction chart. In total this week, volume sales have dropped 45.3% to 4.8 million, delivering sales of £48.1m, a decline of 46%.

So let's remind ourselves of some of the big moments of the year, in chart form. We begin with the big economic picture. Growth. This time last year, the UK was (unbeknownst to us at the time ...

Taylor Swift and Sabrina Carpenter were among the stars who scored platinum-selling albums in 2024 From Taylor Swift to Charli XCX, women had a record-breaking year on the British charts ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...