Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Magnus Lygdbäck, whose clients have included Gal Gadot, doesn't count calories or ban any foods from his diet.

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Gary Lineker has fronted BBC's Match of the Day for 25 years - and the former England striker has revealed the diet that has ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...