Donald Trump's love of fast food is almost as famous as the man himself - but what does it feel like to eat like that?

In recent years, ‘30 a week’ is eclipsing the old advice of ‘5 a day’ when it comes to our fruit and veg intake - but how ...

As eating disorders become common amongst young women, Sunday mid-day does a deep dive into what’s causing them and why are ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

Just 9% of us are eating the recommended amount of one 'overlooked' nutrient which is essential for better gut health and energy levels ...