A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re intentionally not eating meat.

De Laurentiis says that her Aunt Raffy’s recipe is “the ULTIMATE easy one-pan comfort food,” and from start to finish, every step is about layering flavor. First, the chicken is seasoned and seared ...

As Rachel Reeves is set to announce huge disability cuts, The Mirror's Ros Wynne-Jones and Maryam Qaiser speak to members of ...

Studies suggest types of fasting can lead to moderate weight loss and other health benefits in overweight and obese people, ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

I followed the Mediterranean Diet for 30 days. Discover the surprising results, health benefits, and my experience with this ...