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Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...

A nutritionist shared a 7-day anti-inflammatory diet plan that ... and nutritionist Aanchal Chugh often shares weight loss diet plans, healthy recipes, and workout routines on her page.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Day four of our exclusive five-day keto meal plan is all about ... but fuels your day with healthy fats and protein. For lunch, repurpose the roast chicken from day one into a vibrant caprese ...

Follow this tasty 7-day anti-inflammatory meal plan to help support healthy blood pressure levels. Hypertension, or high ...

Russian model Kseniia Karpova, who weighs 50 kg and stands 178 cm tall, recently shared a video on Instagram detailing her daily meals, which include a balanced mix of healthy foods and occasional ...

Approximately 45 million Americans start a new diet every year. A recent poll of about 2,100 people found that nearly half of them said dieting is one of ... are five healthy diet plans that ...

Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

Embracing a healthy diet may help lower the intensity of chronic pain, regardless of a person’s weight, new research shows. Nearly 52 million Americans and one in ... your care plan, is also ...