Love Is Blind’ alum Kwame Appiah says he was ‘forced to change’ his lifestyle after being diagnosed with ulcerative colitis ...

It's officially 2025. A new year offers new beginnings and an opportunity to reset your eating habits after the holidays.

Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.

Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.

Though studies have largely debunked the assertion that sugar alternatives cause cancer, Mayo Clinic points out that there ...

We all forget things now and then—people’s names, where you put your car keys, that dentist appointment that was scheduled ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

A new study found that dementia cases in the United States are projected to double from more than 500,000 in 2020 to about 1 million by 2050.

"I didn't realize how important the normal things I did in my day were for me until I couldn't do them," said Appiah ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...