While Isabgol (psyllium husk) aids digestion, relieves constipation, and helps manage cholesterol levels, methi (fenugreek) ...

He then listed them all: "First up, peppermint oil. It contains menthol, which has anti-spasmodic properties; it relaxes the smooth muscles of your intestines to alleviate symptoms of gas, bloating ...

Dr Rupy Aujla, who is behind the popular podcast the Doctor's Kitchen, has shared three drinks that can help speed up weight ...

Dr Rupy Aujla, an NHS GP who has become a nutrition expert, has named three common drinks that could help you lose weight and ...

Psyllium husk, which can be purchased in powder or seed form ... the doctor's menu for shedding pounds is water spiced up with natural ingredients such as cinnamon, fennel seeds, ginger, cucumbers ...

Maca root, usually found in powder form, boasts a slew of health benefits, so it’s been a staple in my wellbeing routine for many years. Usually, I’ll add a teaspoon of it to smoothies or ...

He said that while your best bet is to first figure out what's causing the bloating in the first place, some 'natural ingredients ... or indigestion." Psyllium husk powders are more effective ...

More technically speaking, as Yawitz says, psyllium husk powder is a supplement derived from the Plantago ovata (psyllium) plant. “It's made by milling or grinding the outer covering of psyllium plant ...

NOTHING REVS UP the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing ...