A shortage, the high cost and potential side effects have some turning to natural, over-the counter alternatives to lose weight, including psyllium husk supplements. It’s the main ingredient in ...

While some turn to medications for help, there’s a natural remedy that’s been gaining attention: psyllium husk. This fibre-rich remedy not only supports regular bowel movements but also ...

Psyllium husk is a natural source of soluble fiber that can help improve digestion, lower cholesterol levels, and promote weight loss. With so many options on the market, we have narrowed down the ...

Bloating is a common phenomenon and can be uncomfortable and even painful - luckily there are natural remedies that could ...

We have personally used NOW Psyllium Husk Capsules and have found them to be effective in promoting regularity and gastrointestinal health. The natural soluble fiber in psyllium husks is a ...

Highlighting her video, Dr Rajan said, "If you are suffering with bloating try these four natural ingredients ... or indigestion." Psyllium husk powders are more effective Next is psyllium ...

He then listed them all: "First up, peppermint oil. It contains menthol, which has anti-spasmodic properties; it relaxes the smooth muscles of your intestines to alleviate symptoms of gas, bloating ...

He claims they can even help to stimulate the body's natural metabolism. He advises on his podcast that daily consumption of psyllium husk, green tea, and infused water could be beneficial for ...

Dr Rupy Aujla, who is behind the popular podcast the Doctor's Kitchen, has shared three drinks that can help speed up weight ...

Dr Rupy Aujla, an NHS GP who has become a nutrition expert, has named three common drinks that could help you lose weight and ...

The human body cannot digest pectin in its natural form. But an altered form ... like other soluble fibers such as those found in oatmeal and psyllium husks, can help lower LDL ("bad") cholesterol.

Natural fat burners have gained popularity among those looking ... Berberine, a compound from various plants, may help ...