These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Habitica is free with optional in-app purchases for customization and premium content. MyFitnessPal is a powerful tool for tracking your nutrition, exercise and progress toward health goals.

Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated ...

Habitica is free with optional in-app purchases for customization and premium content. iPhone: 4.7 stars (at time of publishing) Android: 4.3 stars (at time of publishing) MyFitnessPal is a ...

Though Way of Life is free to download, you can only track three ... If that’s one of your goals, then MyFitnessPal is a must. MyFitnessPal has been around for years, but for good reason.

Aside from learning how to use the functions and choosing which online accounts (such as Strava, Nike, MyFitnessPal ... Most will offer a free introductory period, ranging from a week to three ...

To grow your muscles, you need to eat more. But new research shows a modest calorie surplus alongside training can help build ...

To track your intake and ensure you’re hitting your protein goal, consider using a macro-tracking app like MyFitnessPal (free for iOS and Android, or £79.99 for yearly premium) or Lose It!

MyFitnessPal was one of the first to provide tracking services ... While Peloton has been successful, fitness apps still mostly offer their services for free through ads or opt-in premium services.

Habitica is free, with optional in-app purchases for customization and premium content. MyFitnessPal is a powerful tool for tracking your nutrition, exercise, and progress toward health goals. Whether ...