In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

At my heaviest weigh-in, I clocked in at 311 lbs. I had a BMI of 45.6, which categorized me as morbidly obese. Today I weigh ...

January is often the month when many of us are contemplating self-improvement, habit changes, and setting the stage for a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

About YourUpdateTV: YourUpdateTV is a property of D S Simon Media. The video included and release was part of a media tour that was produced by D S Simon Media on behalf of MyFitnessPal. Dante ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

MyFitnessPal speaks with comedian and actor Adam Devine about the biggest health lessons he learned in 2024, plus his goals ...

Whether you want healthy meal kits or tasty prepared meals with no cooking required, we tested dozens to find the best meal delivery services to try. Our expert, award-winning staff selects the ...

Enter the healthy meal deliveries, bringing protein-packed and nutrient-packed dishes straight to your doorstep. Not sure where to start? Check out some of our favourites below. Available throughout ...

Melissa Jaeger, Head of Nutrition at MyFitnessPal, said: “The research highlights that making progress should be centred on finding balance within your diet, not the idea of ‘perfection’.

My husband and I started following the Mediterranean diet years ago to keep healthy. So far, we've enjoyed it — and dietitians and doctors even recently named the Mediterranean diet the ...