In this 30-day meal plan for more energy, we map out an entire month of no-added-sugar, fiber-rich recipes tailored to give ...

At my heaviest weigh-in, I clocked in at 311 lbs. I had a BMI of 45.6, which categorized me as morbidly obese. Today I weigh ...

January is often the month when many of us are contemplating self-improvement, habit changes, and setting the stage for a ...

Keeping a regular check on what's on your plate is a major challenge. There are nutritionists and dieticians who can help. But today, the most popular option is the smartphone as a health tool.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

About YourUpdateTV: YourUpdateTV is a property of D S Simon Media. The video included and release was part of a media tour that was produced by D S Simon Media on behalf of MyFitnessPal. Dante ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight ...

Melissa Jaeger, Head of Nutrition at MyFitnessPal, said: “The research highlights that making progress should be centred on finding balance within your diet, not the idea of ‘perfection’.

MyFitnessPal speaks with comedian and actor Adam Devine about the biggest health lessons he learned in 2024, plus his goals ...

I’m the Aaron Judge of not eating poorly,” says the Workaholics and Righteous Gemstones star, who burned off the sympathy ...

With access to a robust library of recipes, meal plans and more, members are also invited to join an active and supportive online community of MyFitnessPal members ...