Good4U, the family-run business producing healthy snacks and meal toppers based in Sligo, is this month celebrating 20 years in business with a December launch planned into Morrisons in the UK and the ...

Everyone is singing the praises of oatmeal lately—and for good reason. Known for its health benefits and great taste, this whole grain breakfast food seems like a winning choice. But is oatmeal ...

There are gluten-free oats available which have been grown and stored in wheat-free fields and mills. How much porridge should you include in a healthy diet? “So long as it is consumed within a ...

holds a handful of oats stored inside the barn. These oats were harvested this year and reserved for animal feed. (Alex Kormann/The Minnesota Star Tribune) ...

A 40g porridge serving contains 2g of fibre but you can top up your intake by adding pearl barley to soups and stews or having a few oat cakes. Porridge is also low in fat (3.8g of fat and 0.7g of ...

Fortunately, there are tons of high-protein breakfasts to start your day with. High-protein overnight oats are super customizable, too. Follow the basic oat, milk, yogurt and chia seed ratio ...

Irish oat miller Flahavan’s has launched a muesli range and two porridge lines into Waitrose. Called Hi8 (rsp: £3.40/450g), the muesli contains a base of eight natural ingredients: oat flakes, raisins ...

Morrisons has revealed its selection of festive sandwiches and wraps which will join its meal deal offering for a limited time. This year, customers can choose from nine options with some of ...