Many of the regulars at Lodhi Garden in New Delhi, one of the world’s most polluted cities, say they won’t let rising ...
If you feel like you are not getting anything done in the short winter days, here's how you can take control of your day.
Despite "severe" AQI, many in Delhi are choosing to step outside, continuing their daily routines in the city’s parks.
Pvolve is a low-impact fitness method that focuses on “stability, mobility, and strength in your entire body,” Dani explained ...
No matter what the day holds, these products might just make the morning your favorite part. View Entire Post › ...
In the quiet hush of winter, we find an opportunity to deepen our connection with ourselves. The ancients often saw winter as ...
While his previous regimen included the occasional hot yoga class with wife Heather Rae El Moussa, the reality star noted that he wasn't following a particular routine ... Egg whites in the morning or ...
Research suggests that there may be safer ways of supressing your appetite without resorting to weight-loss drugs.
Walking offers numerous health benefits, from improving fitness to preventing disease, but experts say it's not the only ...
IT is no secret that the lives of celebrities are full of unexpected challenges, jam-packed schedules and everyday surprises.
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