Many of the regulars at Lodhi Garden in New Delhi, one of the world's most polluted cities, say they won't let rising ...

As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being vegan.

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

Discover a 20-minute Pilates routine designed to strengthen, relax, and energize your body. Perfect for practicing at home to ...

CNA gets a first-hand look at how home-cooked flavours are delivered to Singaporean troops at Exercises Wallaby and Trident ...

Exercising at the same time each day can also build discipline and help you stay on track with fitness goals. Consistency is ...

Once I moved to Leeds, I would train with U.P. on a Monday morning, Wednesday afternoon and Thursday morning. I would do my ...

With reduced daylight as we head into winter, Strava is expanding its heatmaps feature to help improve the safety of its ...

We tested six top-rated ellipticals to compare their ease of use, design and workout variety, and we found two models we ...

Imagine achieving a world fitness record without even intending to. That’s exactly what happened to 28-year-old Lucy Davis ...

During her time on the island, she wrote dozens of letters to home which provide a unique commentary on the operations at ...

What’s the best way to say “Good morning!” to your muscles? A little stretch and flow to ease out the stiffness and wake up your body of course! Morning stretch ...