DALLAS — TONIGHT: Increasing clouds, breezy and warmer. Winds: S 10-20. Low: 62. SUNDAY: Mostly cloudy with scattered late day rain chances (50%). Winds: S 10-20 ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Get up and get moving with our 3-step morning warm-up routine. It'll provide you with some simple steps to help you start ...

The work week starts with another warming trend, highs jump to the low 70s Monday. Election day will be warm and near record high marks. Expect sunshine on Tuesday and breezy conditions ...

When you feel ready to attempt your first pull-up, Foster suggests going in relatively fresh, so after your body has recovered from the last workout. Warm up well by mobilizing your shoulders, chest ...

Some drivers are also convinced that letting a car warm up before driving is better for the engine. But is it really a good idea? Consumer Reports’ chief mechanic, John Ibbotson, says that ...

Work up a sweat in one of the best workout shirts for men to stay cool and comfortable. Men’s workout shirts can vary based on the sport you’re participating in or the weather conditions at ...

EL PASO, Texas (KVIA) -- A chilly start is expected this morning, but temperatures will warm through the afternoon, reaching above seasonal averages. Later today, a dry line moving in from the ...

The first thing I do in the morning is remove my mouth tape - a routine from the previous evening. As the founder of a growing business that demands mental clarity and focus, waking up feeling ...

(WRBL) — Good Tuesday morning ... High temperatures warm into the upper 70s, remaining a little more pleasant across the two-state region before another warm up comes across the southeast.

Learn more The best workout clothes can ... and a forest green puffer vest on a warm fall day. If you're between sizes or have wider hips and thighs, go a size up, as the shorts can feel snug ...

After the warm welcome during the 2011 appearance ... from the most powerful name in news delivered first thing every morning to your inbox.