Isabgol's soluble fibre acts as prebiotic which nourishes the beneficial bacteria in the gut. A healthy gut microbiome is ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

1. Force Factor ProbioSlim + Prebiotic Fiber Weight Loss Supplement for Women and Men, Probiotic and Prebiotic Digestive Health Support with Green Tea Extract and Psyllium Husk Fiber, 120 Capsules ...

Firstly, it’s important to choose a supplement that contains a high-quality source of soluble fiber, such as psyllium husk or glucomannan. These sources of fiber have been shown to be effective ...

More technically speaking, as Yawitz says, psyllium husk powder is a supplement derived from the Plantago ovata (psyllium) plant. “It's made by milling or grinding the outer covering of psyllium plant ...

For one thing, Yawitz says that psyllium husk powder is an excellent source of soluble fiber—a type of fiber that forms a gel-like substance when mixed with water. “This gel-like substance ...

It’s the main ingredient in Metamucil. News4 asked Dr. Michele Arthurs, an obesity medicine physician with Kaiser Permanente, what you need to know. Arthurs recommended combining a high-fiber ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Pectin is a fiber found in most plants ... like other soluble fibers such as those found in oatmeal and psyllium husks, can help lower LDL ("bad") cholesterol. But the effect is a small one.

Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.