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As sure as skinny jeans will be cool again, you can bet that training styles like calisthenics will always come back around.

“I cried so much,” Kelly said, recalling the moment she came out of surgery. “The results were pretty much instant. “When you come out, you come out wearing shapewear. I put on the trousers to go home ...

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In my time as a fitness writer, tight hips have been the most common complaint ... “Doing the couch stretch – loosening up ...

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