A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...
In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...
The plant-forward Mediterranean diet is packed with nutrient-dense whole foods, and it comes with some serious health benefits. Three new studies link it to a reduced risk of heart disease, PTSD, ...
These study subjects followed two types of diets, with one of them being a Mediterranean-style diet. The two diets were administered over two periods of five weeks with a one month break in between.
Shifting our diets to be more sustainable can be a powerful way for each of us to address both climate change and global food insecurity, however ...
Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...
A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat, dairy ...
A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...
It can help strengthen linkages between sectors in economies with high levels of informality, such as in Southern countries of the Mediterranean, and it provides smaller companies the chance to expand ...
Question: Is there anything I can do about my flagging libido? My husband and I have been married for 25 years and we've never really had a problem in that area.
If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...
Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...