In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

The group recommends foods in the so-called Mediterranean diet such as fruits, vegetables, whole grains and olive oil, which can help keep cholesterol levels down. It suggests limiting red meat and ...

If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

The MP’s address marked the first time the new Labour government has been called on in the House of Commons to address the ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

Anthropologie. Looking for a budget-friendly gift? Then consider the luxe Outremer Eau De Toilette Vanille Perfume. I bagged ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.