The Mediterranean food pyramid offers a great way to understand how to think about your food instead of giving you rigid ...
In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...
Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...
Researchers measured participants’ adherence to the Mediterranean diet using two scores: pyramid-based Mediterranean diet ...
The 3rd Cretan Lifestyle Conference gathered more than 75 researchers, students, and professionals from 12 countries and six ...
The 3rd Cretan Lifestyle Conference, held from October 29 to November 2 at the Amirandes Resort near Heraklion, Crete, ...
How much protein should I be eating? You may well have come across the Mediterranean diet as a model of a healthy diet, but what is it exactly? The Mediterranean diet is a set of loose principles ...
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How Following the Mediterranean Diet Could Reduce Brain Age by 50%, According to a New StudyResearchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.
the median-based Mediterranean diet score (m-MDS), which assigns scores based on cohort-specific medians, and the pyramid-based Mediterranean diet score (pyr-MDS), which accounts for both ...
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