In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

"The Indian and FBDGs being directly from government recommendations, the Mediterranean being widely discussed for its health benefits, and the EAT-Lancet diet being developed by subject matter ...

Italian researchers reveal a strong link between ultra-processed foods and obesity, highlighting increased cardiometabolic ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

Researchers find that shifting diets will ease cumulative environmental pressures for many but increase them for others ...

The plant-forward Mediterranean diet is packed with nutrient-dense whole foods, and it comes with some serious health benefits. Three new studies link it to a reduced risk of heart disease, PTSD, ...