Registered nutritionist Rhiannon Lambert shares her top tips for making easy, nutrient-packed substitutions in your daily ...
New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...
There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a ...
Italian researchers reveal a strong link between ultra-processed foods and obesity, highlighting increased cardiometabolic ...
Switching to a low-fat vegan diet can save 19% on food costs, or about $1.80 per day, compared to the standard American diet, according to new research pub ...
Researchers find that shifting diets will ease cumulative environmental pressures for many but increase them for others ...
Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...
A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...
Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...
The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...
If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...
Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...