If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...
Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...
Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.
Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...
Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.
A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...
The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...
The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...
The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...
Italian researchers reveal a strong link between ultra-processed foods and obesity, highlighting increased cardiometabolic ...
The brain’s new best friend is hiding in the kitchen and it is about time that we make it a part of our daily routine. A ...