Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...
If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...
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12 Can't-Miss Chicago Restaurants For Mediterranean CuisineGiven the plethora of Mediterranean-centric restaurants to visit in the Windy City, we highlighted 12 can't-miss Chicago ...
As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.
Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.
The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...
A registered dietitian breaks down the best snacks to keep on hand if you're following the Mediterranean diet. Plus, discover ...
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...
IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...
It has been just about a year since the Israeli chef Eyal Shani — whose empire includes Miznon, Schmoné, Naked Tomato, and ...
A food item favoured by A-list celebrities could be the secret to better skin and weight management. Jennifer Aniston, star ...
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