Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...

With its blend of healthy Mediterranean ingredients, Salade Nicoise checks all the 'salad boxes'. Learn how to make a great ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

Given the plethora of Mediterranean-centric restaurants to visit in the Windy City, we highlighted 12 can't-miss Chicago ...

“The Mediterranean diet is not to be understood as a diet in the strict sense ... dedicate specials dishes made with ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

The 2024 Edition of the Week of Italian Cuisine in the World is bringing a taste of Italy to Malaysia this November, offering ...

As Lunchables exits the school lunch program, the USDA backs a healthier option for kids: Little Sesame hummus.

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

A registered dietitian breaks down the best snacks to keep on hand if you're following the Mediterranean diet. Plus, discover ...