Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...

Experts agree that a diet rich in nutrient-dense, whole foods is essential for optimal immune function. Sarah Schlichter, M.P ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

When thinking about vegan eating, the first thing that might come to mind is the foods vegans can’t eat. No meat. No dairy. No eggs. No honey. By thinking about the diet in terms of what’s eliminated, ...

It can help strengthen linkages between sectors in economies with high levels of informality, such as in Southern countries of the Mediterranean, and it provides smaller companies the chance to expand ...