New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...
A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...
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A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...
Switching to a low-fat vegan diet can save 19% on food costs, or about $1.80 per day, compared to the standard American diet, according to new research pub ...
Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...
If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...
Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...
Discover another side of the country when you sail to its islands by private yacht, ski Arachova, ride a helicopter, and more ...
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...
Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.