In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

Those have been frequent features of Westbrook's early Denver run. But Tuesday was a return to basics for him. The jumpers weren't gone entirely, but they were minimized. He took only four of them ...