Try the green Mediterranean diet, exercise to sleep better and 6 more tips to have a great week
Hello, health enthusiasts! My name is Kaitlin, and I’m sharing the best wellness tips from around the internet this week. November is in full swing, and Thanksgiving is right around the corner — with ...
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
8 Mediterranean Diet Recipes for Thanksgiving
Why make a Mediterranean Thanksgiving dinner? Thanksgiving has historically celebrated autumn's bounty. It's a holiday feast that typically features the same traditional foods every year.
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Hy-Vee offering Thanksgiving meal deals for $30
SIOUX CITY (KTIV) - In the spirit of Thanksgiving, Hy-Vee will offer meal deals and budget-friendly ... up curbside on the morning of Thanksgiving Day between 8 a.m. and 11 a.m. This year, Hy ...
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'I lost half a stone in a week thanks to Mediterranean diet – now I swear by 20-minute meal'
This makes it ideal for those busy days when you're trying ... When I first decided to follow the Mediterranean diet for a week, I found picking a meal plan to be a huge help.
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30-Day High-Protein Meal Plan for Beginners, Created by a Dietitian
EatingWell design. If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this 30-day meal plan, we map out an entire month of high ...
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HDFC Focused 30 Fund - Direct Plan - Growth
If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...