Not exactly a recipe for success. As a nutritionist, following healthy patterns of eating, such as the Mediterranean diet ...

Related: What You Need to Know About Your Cholesterol Levels The anti-inflammatory diet is very similar to the popular Mediterranean ... Can I eat the same breakfast or lunch every day? Definitely. We ...

Taking cereal and toast off the menu to add a little variety, we've come up with exciting breakfast ideas that taste great ...

Thanks to their antioxidants, vitamin K, copper and potassium content, California Prunes help support bone health. Research ...

Whether your loved one is an at-home chef or aspiring baker, these food-centric gifts will totally be appreciated this holiday season.

There’s a new dining concept coming to town with legitimate restaurant-quality meals—and for those in the club, it’s free. At ...

Tahini, a smooth and buttery (but vegan!) sesame paste, has gained popularity in recent years. If you want to try it, here is ...

It comes down to timing, effort, and what kind of fuel you prefer. Here, the experts weigh in how what you should eat before ...

More than 100 eateries are part of Sandy Springs’ 10-mile-long restaurant row. Here’s where to get a meal there on a budget.

Buying something thoughtful and personal can be a tough task, so we've rounded up a list of the most unique gifts for her.

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Delbar has opened a new restaurant in the heart of Buckhead, joining its other two locations in Inman Park and Alpharetta.