The Mayo Clinic Diet can help make 2025 your healthiest year through their clinically proven program. Learn expert tips from ...

Winters are tough for many of us. When I see Facebook posts of people laughing in the middle of a blizzard up north, I wonder ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

"As a flexible meal plan focused on maximizing overall ... heart disease and certain cancers," she said. Designed by Mayo Clinic, this 12-week diet program follows a food pyramid with an emphasis ...

DEAR MAYO CLINIC: I am in my late 50s and have started ... previous injury, occupation, diet and physical activity. There are things that you can do to lower your risk of arthritis developing ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

It doesn't help that there are so many diet myths swirling on social media ... If you need more reason to stop fearing carbs, consider what the Mayo Clinic has to say. The healthcare giant ...

Lodi will soon become the focus of a study to determine how to make the surrounding region a place to live a healthier and ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 pounds in 2 weeks, 50 pounds in one year.

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

The Barrie, Ont.-born writer says she's visiting the hospital every two weeks to get blood taken from her body, which is ...