He adds that the only necessary cost is "The Mayo Clinic Diet" book and, if desired, "The Mayo Clinic Diet Journal," he says. Digital resources, including food tracking, group coaching ...

"Hospital officials and surgeons and nurses will now understand that you see the skeletons in the healthcare system closet. And patients who are more educated typically get better medical outcomes," ...

But if losing a little weight is a New Year goal, skip fad diets and hard-to-maintain fitness resolutions. Instead, nutrition ...

Jan. 7, 2025 /PRNewswire/ -- The Mayo Clinic Diet, a science-driven weight management program rooted in Mayo Clinic's healthcare expertise and one of the top-ranked diets of 2025 according to US ...

Citing research, the Mayo Clinic touts the Mediterranean diet as a way to help maintain a healthy weight, improve brain health, increase longevity, support a healthy gut and lower the risk of certain ...

Sleep is an essential activity that is deeply interconnected with our health. Drs. Bhanu Kolla and Timothy Morgenthaler explain in their new book how people can get better sleep. Co-authors of the ...

Tara Schmidt, Registered Dietician at Mayo Clinic, said it’s important that goals and resolutions are personal to you. If it doesn’t fit your lifestyle or values long term, she said you’re likely to ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

(NEXSTAR) — Richard Cohen, husband of former “TODAY” show anchor Meredith Vieira, has died, the show revealed on Tuesday.

The 13-year-old boy came to the clinic with a rapidly ballooning neck ... But today, people are getting less iodine because ...

The U.S. News & World Report ranks the healthiest diets at the top of each year. Here’s why the No. 1 diet on their list is ...