The Mayo Clinic Diet focuses on long-term change, creating healthy eating habits and establishing an active lifestyle. It’s the official diet plan of the Mayo Clinic and was developed by medical ...

Jan. 7, 2025 /PRNewswire/ -- The Mayo Clinic Diet, a science-driven weight management program rooted in Mayo Clinic's healthcare expertise and one of the top-ranked diets of 2025 according to US ...

While it doesn’t prevent you from getting a cold, Dr. Bracamonte says there is some limited research that additional vitamin ...

Tara Schmidt, Registered Dietician at Mayo Clinic, said it’s important that goals and resolutions are personal to you. If it doesn’t fit your lifestyle or values long term, she said you’re likely to ...