A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Diabetes Control Diet ... meals and support diabetes management. Nuts and seeds, such as almonds, walnuts, and chia seeds, are high in healthy fats, fiber, and protein. They are also low on the ...

Balancing blood sugar is the key to managing diabetes, and selecting low-glycemic foods really helps one to do that. These ...

Dr Menon believes that lifestyle modifications are “essential in managing diabetes and preventing complications.” His ...

Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

With growing awareness about blood sugar levels and long-term health, many are exploring the benefits of eating low-glycemic-index foods ... adopting a month-long low-GI eating plan. She adds that a ...

With all of the research backing its benefits, including better heart health, improved glycemic control, lower cholesterol and even weight loss, why isn’t the DASH diet more widely adopted?

Following a low-carb diet may potentially help patients manage ... and very-low-calorie diets can improve glycemic control and β-cell function, there is a need for less invasive, sustainable ...