Tammy Slaton’s weight loss is no less than a miracle. Let’s take a look at the diet and workout routine that she religiously followed to lose over 500 pounds.

Coach Billy Napier continues his impressive run in the portal after winning the Gasparilla Bowl to cap his best season in ...

Players are weighed before playing a game, with extra goal bonuses awarded to teams based on their weight loss achievements.

Wisconsin Dells' Nick Ersland tries to score a takedown on Kewaskum's Brent Krejcarek during their Division 2 113-pound fifth ...

Ashten Haley, Cobleskill-Richmondville: The No. 5 seed at 138 pounds ended up coming fourth at the Eastern States Classic.

By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four years.

Anthony Addison and Jaquavious Dodd will enroll this coming week and finally get to learn from position coach Sterling Lucas.

Meta Description: Kickstart your health journey with this 7-day weight loss and wellness plan. Lose pounds, feel great, and ...

Discover how Carol W. Reespoon lost 30 pounds in just 3 months using 5 simple, sustainable, and healthy strategies that ...

As a personal trainer, one of the most common questions I get around the new year is: How do I lose two pounds a week? Some ...

Koch placed second at 138 pounds at the state tournament last season and is ranked first at 157 pounds this season by ...

The first UFC Fight Night card on the 2025 UFC schedule takes place Saturday, January 11. Mackenzie Dern and Amanda Ribas ...