We’ve all heard the virtues of protein powder for satisfying cravings and shedding unwanted weight. But there’s another ...

He's a doctor, she's a nurse practitioner. They were struggling with health problems related to their obesity, but found a ...

With the new year in full flow, you may be thinking that it's time to shed a few pounds following the Christmas period.

Shaved heads, heart-shaped faces, and the ever-controversial short bangs. The best short hairstyles for your face shape will have you booking your next salon appointment. Carrie Underwood is speaking ...

Players are weighed before playing a game, with extra goal bonuses awarded to teams based on their weight loss achievements.

Tyler resident Daniel Laskowski, 39, decided to participate in the inaugural Fittest Tylerites competition because he likes ...

The Cavs have the best offense in the NBA, but Darius Garland and Donovan Mitchell struggle against bigger, more physical ...

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

For those looking to attain a healthy body weight in 2025, there are a few options to consider. Dr. Will Cauthen, a ...

Instead of saying I want to lose weight, I set a concrete goal: to work out for at least an hour four days a week and lose 15 ...

Whether you want to lose weight or try to build up muscles, protein is important. Scroll down to learn how you can add ...

Coach Billy Napier continues his impressive run in the portal after winning the Gasparilla Bowl to cap his best season in ...