Tammy Slaton’s weight loss is no less than a miracle. Let’s take a look at the diet and workout routine that she religiously followed to lose over 500 pounds.

Players are weighed before playing a game, with extra goal bonuses awarded to teams based on their weight loss achievements.

By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four years.

A fitness coach, who lost about 54 kg during her weight loss journey, shared 5 tips to lose 5 kg in 35 days, including ...

Meta Description: Kickstart your health journey with this 7-day weight loss and wellness plan. Lose pounds, feel great, and ...

As a personal trainer, one of the most common questions I get around the new year is: How do I lose two pounds a week? Some ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

The Week 18 NFL odds deliver the highest over/under in a game this season, 56.5 in the crucial Vikings vs. Lions matchup on Sunday Night Football. Detroit is favored by three with the NFC North ...

Andrew Oke stopped 24 shots and the Saginaw Spirit beat the Soo Greyhounds 5-0 at the Dow Events Center on Saturday night. “I thought the guys battled tonight, but we had a lot of trouble with their ...

That’s a total of 71 pounds lost in just 10 months. And trust me, I’m just getting started!” Related: Comedian Jim Gaffigan Says He Keeps His ‘Fat Clothes,’ Jokes That They’re ...

Related stories You can eat foods that you enjoy and lose weight Benji Xavier, a 28-year-old content creator, lost 100 pounds in just ... scale shift after a few weeks, she would give up because ...